Cookie Policy

Back to Sleep (Back 2 Sleep) (“us”, “we”, or “our”) uses cookies on back2sleep.co.uk (the “Service”). By using the Service, you consent to the use of cookies.

Our Cookie Policy explains what cookies are, how we use cookies, which cookies we use, your choices regarding cookies and further information about cookies.

What is a cookie?
A cookie is a small file which is stored on a user’s computer. Cookies contain information that is transferred to your computer’s hard drive. Cookies allow a site to know if your computer or device has visited that site or service before. Cookies can then be used to help understand how the site or service is being used, help you navigate between pages efficiently, help remember your preferences, and generally improve your browsing experience. Cookies can also help ensure marketing you see online is more relevant to you and your interests.

To find out more about cookies, including how to see what cookies have been set and how to manage and delete them, visit https://en.wikipedia.org/wiki/HTTP_cookie or https://www.allaboutcookies.org/.

How we use cookies
Our website uses cookies to improve your experience and to distinguish you from other users of our website. This helps us to provide you with a good experience when you browse our website and also allows us to improve our site. We use cookies to enable certain functions of the service, to provide analytics, to store your preferences, to enable advertisements delivery, including behavioural advertising.

What types of cookies do we use?

Strictly necessary cookies
These cookies are necessary for the operation of our website and cannot be switched off in our systems. They are usually only set in response to actions made by you which amount to a request for services, such as setting your privacy preferences or filling in forms. You can set your browser to block or alert you about these cookies, but some parts of the site will not then work. These cookies do not store any personally identifiable information.

Performance cookies
They allow us to recognise and count the number of visitors and to see how visitors move around our website when they are using it and where site traffic has come from. This helps us for our legitimate interests of improving the way our website works, for example, by ensuring that users are finding what they are looking for easily. They help us understand how visitors use our site and which pages are most popular. All information these cookies collect is aggregated and therefore anonymous. If you do not allow these cookies we will not know when you have visited our site and will not be able to monitor its performance.

Third-party cookies
In addition to our own cookies, we may also use various third-parties cookies to report usage statistics of the service, deliver advertisements on and through the service, and so on.

How long do they last?
Many cookies and similar technologies we use last only for the duration of your web session and expire when you close your browser. Others are used to remember you when you return to our site and will last for longer.

Disabling cookies
If you’d like to delete cookies or instruct your web browser to delete or refuse cookies, please visit the help pages of your web browser.

Please note, however, that if you delete cookies or refuse to accept them, you might not be able to use all of the features we offer, you may not be able to store your preferences, and some of our pages might not display properly.

 

Update Dec 2021

Take my FREE Mini Course

Discover why sleep has become so difficult and get simple, actionable tips to help you get back on track today.